Yoga in Your Programme
Strengthen your body • Calm your mind • Balance your life.
Home Yoga
Move • Breathe • Feel Better
Yoga, Included in Selected Programmes
Depending on your goals, your programme can include live yoga with a certified teacher — Monday, Tuesday & Wednesday, 10:00 AM (UK) / 2:30 PM (India), 45 minutes.
Good posture, a brighter mood and a healthier you — small steps, big changes.
More flexibility
Less stress
Better sleep
More energy
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Find the Right Programme for You
Invest in Your Wellbeing — You Deserve It
Ask Amita which programme includes yoga and suits your goals.
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