Free 5-Day Reset Program — kick-start healthier habits this week

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These terms and conditions apply to your use of this website and to the wellness programmes, coaching, sessions and resources provided by Amita Wellness Hub (“we”, “us”, “our”). By booking a programme or using our services you agree to these terms, so please read them carefully.

1. About us

Amita Wellness Hub is run by Amita Kaushik and provides online women’s wellness programmes, including weight loss, healthy weight gain, hormone balance support, maintenance and reset plans. Programmes may combine nutrition guidance, fitness and yoga sessions. You can contact us on WhatsApp at +44 7471 709935 or through our contact form.

2. Who our services are for

Our programmes are designed for adults aged 18 and over. By booking, you confirm that you are 18 or older and that the information you give us is accurate and complete.

3. Your health and safety

  • Before starting, you must tell us about any medical conditions, injuries, pregnancy, eating disorders, medication or other health concerns.
  • We strongly recommend you speak to your GP or a qualified health professional before starting any new nutrition, exercise or yoga programme, and you must do so if you have a medical condition.
  • Our guidance is educational and does not replace medical advice, diagnosis or treatment. Please read our Health Disclaimer.
  • You take part at your own pace and are responsible for stopping any activity that causes pain or discomfort.

4. Programmes and bookings

  • Programme details — what’s included, duration, format and price — are confirmed with you in writing (by email or WhatsApp) before you start.
  • Your booking is confirmed once you have received our confirmation and, for paid programmes, once payment has been received.
  • Free programmes, such as the Free 5-Day Reset, are offered at our discretion and may be changed or withdrawn at any time.
  • We may occasionally need to change session times; if so, we will give you as much notice as possible and offer an alternative.

5. Payments

Prices are shown on enquiry and confirmed before you book. Payment is due as agreed in your booking confirmation — in full up front or in agreed instalments. If an instalment is missed, we may pause your programme until payment is up to date.

6. Online sessions

Consultations, check-ins and yoga sessions take place online. You are responsible for a stable internet connection, a suitable device and a safe, clear space to exercise. Sessions start on time and may not be extended if you join late.

7. Cancellations and refunds

Your right to cancel and how refunds work are explained in our Refund & Cancellation Policy, which forms part of these terms.

8. Results

Everyone’s body, lifestyle and circumstances are different, so we cannot promise or guarantee specific results, such as a particular amount of weight change. Results depend on many things, including how closely you follow your plan.

9. Our materials

Meal guides, plans, trackers, videos and other materials we provide are for your personal use only. You may not copy, share, sell or publish them without our written permission. All content on this website belongs to Amita Wellness Hub unless stated otherwise.

10. Respectful conduct

We aim to create a supportive environment. We may end a programme without refund if a client behaves abusively or disrespectfully towards us or other participants.

11. Our liability

We provide our services with reasonable care and skill. We are not liable for losses that were not foreseeable, for injury or illness arising from undisclosed health conditions or from not following our guidance, or for losses caused by events outside our control. Nothing in these terms limits our liability for death or personal injury caused by our negligence, for fraud, or for anything else that cannot be limited by law. These terms do not affect your statutory rights as a consumer.

12. Privacy

We use your personal information as described in our Privacy Policy.

13. Complaints

If something isn’t right, please tell us straight away so we can try to fix it. We aim to respond to complaints within 5 working days.

14. Changes to these terms

We may update these terms from time to time. The version that applies to you is the one in place when you booked.

15. Governing law

These terms are governed by the law of England and Wales, and the courts of England and Wales have jurisdiction. If you live elsewhere in the UK, you may also bring proceedings in your local courts.

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