Health Disclaimer
Amita Wellness Hub — Health Disclaimer
Home Health Disclaimer
Amita Wellness Hub provides wellness education, coaching and programmes to help women build healthier habits around nutrition, movement and lifestyle. Please read this disclaimer before using our website, programmes or resources.
1. Education, not medical advice
The information on this website, on our social media and in our programmes — including meal guides, plans, articles, videos and yoga sessions — is for general education and wellbeing. It is not medical advice and must not be used to diagnose, treat or cure any condition. It does not replace care from your GP, a registered dietitian or another qualified health professional.
2. Speak to your doctor first
Please check with your GP or health professional before changing your diet or starting any exercise or yoga programme, especially if you:
- are pregnant, trying to conceive, or have recently given birth;
- have a medical condition such as diabetes, a heart condition, high blood pressure, thyroid conditions or PCOS;
- take regular medication;
- have, or have had, an eating disorder;
- have an injury, joint problem or recent surgery.
3. Hormone and weight programmes
Our weight loss, weight gain and hormone balance programmes focus on nutrition, movement and lifestyle habits. They are not a treatment for hormonal or medical conditions. If you have — or think you may have — a hormonal condition, please get a diagnosis and advice from your doctor, and let us know so we can adapt your programme alongside their care.
4. Exercise and yoga
Physical activity carries some risk. Work at your own level, warm up, use a safe and clear space, and stop immediately if you feel pain, dizziness, shortness of breath or discomfort — and seek medical help if needed.
5. Individual results vary
Everyone is different. Results depend on your body, health, lifestyle and how consistently you follow your plan, so we cannot guarantee specific outcomes. Client stories and testimonials describe individual experiences and are not a promise of results.
6. Your responsibility
By using our website or taking part in a programme, you accept responsibility for your own health decisions and agree to tell us about any health changes during your programme.
7. External links
Our website may link to other websites. We are not responsible for their content or advice.
If you have any questions, message us on WhatsApp at +44 7471 709935 or through our contact form.
